> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.oneupapp.io/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# Does OneUp support video posts?

### Yes, OneUp supports direct publishing of video posts to Facebook, Instagram, YouTube, Threads, TikTok, X/Twitter, Pinterest, Bluesky, Snapchat, and LinkedIn.

Videos post to all these social networks as a native video (meaning it looks the same as if you posted directly to the social network 😊).

Instagram Reels & Stories, Facebook Reels & Stories, TikTok, and YouTube & YouTube Shorts are all supported.

Unfortunately Google Business Profiles do not allow video posts through 3rd-party scheduling tools.


###### Video size limits (per video):
| Starter Plan | Intermediate Plan | Growth Plan | Business Plan |
| ---- |
| **Up to 1GB per video** | **Up to 1GB per video** | **Up to 1GB per video** | **Up to 2GB per video** |

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### Does OneUp support adding custom thumbnails for videos?

Yes, OneUp supports adding thumbnails to Instagram Reels, Facebook Reels, YouTube, Pinterest, and TikTok videos:


![](https://storage.crisp.chat/users/helpdesk/website/bf8ea22a8c0ca000/screenshot412231051am_1n8uba8.jpg)



### Are custom thumbnails supported even for TikTok?
Yes, custom thumbnail uploads are supported even for TikTok in OneUp (and not just choosing a frame as the thumbnail).